Live Wiser, Train Smarter, Eat Healthier with Mix Fit Kangoo Club Australia

The  Ultimate Fitness Experience or ‘Have Fun Getting Fit’ with Kangoo Jumps  is a slogan that encompasses low impact physical exercise that improves  cardiovascular fitness while having fun, all for a greater health  benefit that contributes to a happier and healthier you.

Our vision at Mix Fit Kangoo Club Australia  is a healthy body and mind for all Australians leading the way to an enjoyable and meaningful life.

Our  mission at Mix Fit Kangoo Club Australia is to help all Australians  achieve a healthy body and mind through our activities involving  physical exercise, mental wellbeing, good nutrition, great health and  increasing confidence.

Kangoo  Jumps Group Fitness Classes are designed to challenge the whole body by  building muscular strength and cardio respiratory endurance  simultaneously. Each movement is designed to focus on core stability,  ensuring a balanced workout that will challenge even the fittest, though  suitable to a broad range of class attendees, regardless of their  fitness level. Basic moves are easy to follow and can be performed with  growing complexity and intensity as one progresses. Kangoo Jumps Rebound  Shoes are also great for athletes, due to their use of plyometric  explosive techniques to maximise effort while preventing damaging impact  to the joints.

Kangoo Jumps Fitness Classes are great at any age, from 5yo - 6yo to 90yo.

We are proudly providing Australia wide distribution for Kangoo Jumps Rebound Shoes with technical support here:

A non exhaustive list of Kangoo Jumps Program’s Benefits includes:

  • Improved balance and posture;
  • Improved coordination;
  • Increased bone density by promoting red cells growth within bone marrow;
  • Increased feelings of wellbeing due to elevated endorphin production;
  • Increased muscular strength and power;
  • Improved  body composition while preventing joint loading - Kangoo Jumps exercise  reduces impact on the joints by 80% making it the most desirable type  of exercise for adults.

What else you can find at Mix Fit Kangoo Club Australia:

  • Personal training one on one designed to suit your personal needs and goals;
  • Older adults training;
  • Pre and post natal exercise for mums that want to get back in shape in a safe and harmonious way;
  • Running coach;
  • Nutrition for fitness and health.

Magda Xantopol