Empower your team and self to Thrive

The  Australasian Leadership Academy (ALA) is delighted to announce that it  will be hosting Ahna’s Sleep Well and Thrive Workshop here on the  Sunshine Coast.

Why are you passionate about your Sleep Well workshop, and where did your passion stem from?

Sleep loss is now a world-wide epidemic according to Research. Wellness and sleep-enhancement expert, Ahna de  Vena, has fundamentally transformed the lives of thousands of workshop  participants across Australia, Europe and New Zealand, using her unique  and engaging approach to impart the gift of good sleep.

“While  completing Ahna’s course, my brain changed. My capacity to  problem-solve and be innovative has sky-rocketed. I now wake up inspired  and able to manage triple the number of clients I used to.” – Luke Roberts, Managing Director, Cape Public Relations

Why should people attend to your Sleep workshop?

In this workshop, participants will learn,

• Effective skills for slowing down a busy mind and getting consistent deep sleep
• Life-long strategies for managing stress and preventing burnout
• How to stay focused, energised and productive throughout the day

What makes your Sleep class extra special?

ALA is proud to partner with Ahna de Vena,  who's engaging and interactive programs address the global health  crisis of high stress and sleep deprivation. Ahna works with  organisations, government agencies and individuals, providing practical  solutions for immediate, sustainable change—encapsulating sixteen years’  experience of increasing health and performance in her workshops,  keynote presentations, personalised coaching and re-energising retreats.

What are you looking forward to the most when it comes to running your Sleep workshop?

Empowering teams and individuals to thrive through engaging, interactive workshops

• Practical skills your team can use immediately
• Increased productivity and improved results in your workplace and at home
• Life-long strategies for managing stress and preventing burnout
• Effective skills for slowing down a busy mind and getting more consistently deep sleep

Testimonials:

“Ahna presented  a dynamic  workshop to my staff and  they’ve all commented on the  positive impact it’s had on their health and productivity. I personally  found it life- changing and the additional energy I have as a result is  fantastic.” Mark Borg – Principal MBA Financial Strategists

“While  completing Ahna’s course, my brain changed. My capacity to  problem-solve and be innovative has sky-rocketed. I now wake up inspired  and able to manage triple the number of clients I used to.” – Luke Roberts, Managing Director, Cape Public Relations