A determined and like-minded group of mums who are all trying to achieve a goal together.
We all have a dream: to live a healthy, happy life. A life that’s
There is a lovely African proverb: 'It takes a village to raise a child.'
women hiking to create bonds and transform lives
Postpartum care for excising after birth
Helping women find fulfillment and purpose
Today we speak with the beautiful and insightful Deborah Glass about her Conscious Relating Workshop.
Today we're talking with Shannon Meddings about her Style Machine workshops. Shannon educates on how
Today we're speaking with Jessica about kangatraining - a safe post natal exercise class for